Emily Skye FIT

YINI OKUKHONA KUWE?

I-Emily Skye FIT iyikhithi yakho yamathuluzi yokugcina impilo nokuqina - uguquko lwakho luqala lapha!

Ukujima

Ukufaneleka kungaphezu kokulahlekelwa isisindo. Ngo-Emily Skye FIT, uzokwakha amandla nokuzethemba kokuzithanda wena nomzimba wakho.

- Ukuzivocavoca okungu-600+ nezinhlelo eziyisi-7 zokuzivocavoca ezikhethekile zabesifazane.
- Ukuzivocavoca Ekhaya Nasejimini.
- Ukuzivocavoca okungu-5 OKUSHA kwekhaya nejimu kwengezwa kusihleli sakho isonto ngalinye, okuhlanganisa ukuqeqeshwa okuqondisiwe kwamandla, i-HIIT, nokululama okusebenzayo.

Jabulela izinhlelo zokujima ezizinikele nezinselelo ezihlanganisa:
- I-Booty Challenge - guqula ama-glutes akho emasontweni ayi-6.
- I-Abs to the Core - chaza i-abs yakho futhi ukhulise amandla ayisisekelo emavikini angu-6.
- I-Upper Body Blast - guqula izingalo, amahlombe kanye nokubuyela emuva emasontweni ayi-6 ngokuzivivinya komzimba okuphezulu okuhlosiwe.
- I-Body Sculpt - dala umzimba wakho oqine kakhulu, oqoshwe kakhulu emavikini ayi-6.
- I-FIT Pregnancy - I-130+ yokuzivocavoca ephephile ekukhulelweni, amathiphu okudla okunempilo kanye nezeluleko zochwepheshe zokukhulelwa kuzo zonke ezintathu ezintathu.
- I-FIT Post-Pregnancy - yakha amandla kabusha ezigabeni ezintathu eziqhubekayo.
- Qala Uqinile - zizwe uqinile ngalolu hlelo lwamaviki ama-4 lwesisindo namandla lwabasaqalayo.
- I-FIT Foundations - isingeniso esiphelele (noma ukubuya) kokufaneleka kwabaqalayo bangempela.

Ukudla

Hlala usendleleni ngezinhlelo zokudla ezilinganiselayo ezihlanganisa ibhulakufesi, isidlo sasemini, isidlo sakusihlwa, ukudla okulula kanye nezibiliboco zeviki lakho lonke!

- 500+ izindlela zokupheka ezinempilo, ezigunyazwe yi-dietitian ukuze ushise ukuqeqeshwa kwakho.
- Gcina isikhathi sokuthenga igrosa ngohlu lokuthenga olukhiqizwa ngokuzenzakalela.
- Odla imifino noma i-vegan? Jabulela izinhlelo zokudla nokulungiswa kwakho.
- Izinketho ezingenayo i-Gluten yazo yonke iresiphi eyodwa!

Impumelelo

Thola amathiphu akhethekile ahlanganisa ukufaneleka, umsoco, ukuphila kahle, ukukhulelwa kanye nokubeletha eqenjini lika-Emily lochwepheshe.

- Izeluleko ezisize abesifazane emhlabeni wonke ukuthi bafeze izinhloso zabo.
- Xhumana nabesifazane abanomqondo ofanayo emphakathini we-Facebook osekelayo.

Joyina manje ukuthola isivivinyo saMAHHALA sezinsuku eziyi-7!

U-Emily Skye FIT angasebenzisa i-HealthKit ukuze abhale ukusebenzisa kwakho nokuzindla. Ungakhathazeki, sizocela imvume ngaphambi kokuthi senze lokhu.

ISICI SOKUBHALISA NGOKUZENZAKALELAYO-SOkuvuselela

1, 3, 12 okubhaliselwe kwezinyanga kuyatholakala.

Ukubhalisa kwakho kuzokhokhiswa ku-akhawunti yakho ye-iTunes lapho kuqinisekiswa ukuthenga futhi kuzovuselelwa ngokuzenzakalelayo ngaphandle uma ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sakho samanje. I-akhawunti yakho ye-iTunes izokhokhiswa ngokuzenzakalelayo ngentengo efanayo yokuvuselela, njengoba kushiwo ngenhla, phakathi namahora angu-24 ngaphambi kokuphela kwesikhathi samanje.

Ukubhalisa kwamanje kungase kungakhanselwa ngesikhathi sokubhalisa, kodwa ungaphatha ukubhalisa kwakho futhi/noma uvale ukuvuselela ngokuzenzakalela ngokuvakashela Izilungiselelo ze-akhawunti yakho ye-iTunes ngemva kokuthenga.

Noma iyiphi ingxenye yesikhathi sesilingo samahhala, uma inikezwa, izolahleka uma umsebenzisi ethenga okubhaliselwe kulokho kushicilelwa, lapho kufanele khona.