Lumen - Metabolic Coach

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Mayelana nalolu hlelo lokusebenza

Uyafuna ukulawula i-metabolism yakho, unciphise umzimba, futhi uphile impilo enempilo?
Ngomqeqeshi womuntu siqu we-Lumen we-metabolic, ungakwazi!

I-Lumen iyithuluzi lokuqala emhlabeni lokulinganisa ukuthi umzimba wakho ushisa amafutha noma ama-carbs - ngokuphefumula okukodwa. Valelisa ekuqageleni futhi sawubona imininingwane yesikhathi sangempela ye-metabolic, izinhlelo zokudla zansuku zonke ezenziwe zafanelana nawe, nezincomo zokuthi yini okufanele uyidle futhi nini.

Ngokufinyelela okuqondile kumetabolism ezandleni zakho, izici zethu zizokuqondisa ekusheshiseni i-metabolism yakho, zikugcina ugqugquzelekile ukufinyelela imigomo yakho yezempilo, futhi uzizwe ungcono kakhulu.

KONKE OKUDINGAYO UKUZE UHLANGANISE imetabolism yakho

Izici zifaka:
* Imininingwane yesikhathi sangempela ye-metabolic ukukuqondisa ohambweni lwakho
* Izinhlelo zomsoco zansuku zonke ezenzelwe wena
* Izincomo zendlela yokuphila yokulala, ukuzivocavoca, ukuzila ukudla, nokuningi
* Amathrekhi enziwe ngokwezifiso ukufeza izinhloso zakho
* Ukwakha imikhuba enempilo
* I-tracker yenqubekelaphambili
* I-tracker yomjikelezo wanyanga zonke
* Umphakathi obambe iqhaza ukuze uthole ukwesekwa nezingxoxo


Lolu hlelo lokusebenza luhlanganisa nezinhlelo zokusebenza Zezempilo ukuze uvumelanise idatha yomsebenzi wakho nokulala.


IZINHLELO EZIFANELEKILE ZONKE UMUNTU


Kwa-Lumen, sikholelwa endleleni yomuntu siqu yezempilo. Kungakho sinikeza izinhlelo ezihlukene eziklanyelwe ukulingana nezinjongo zakho ezihlukile, noma ngabe ukuncipha kwesisindo, ukusebenza kokufaneleka, noma ukuthuthukisa impilo yakho ye-metabolic. Nge-tracker yethu yenqubekelaphambili kanye nemithelela yemikhuba enempilo, uzoba nokusekelwa okudingayo ukuze uphumelele.




UKUSEBENZA OHAMBO LWAKHO LOKWEHLISA ISISINDO


Ngokulandela ukudla kwakho okuningi, ungaqhubeka nokujabulela ukudla okuthandayo ngombono omusha nobudlelwano obunempilo nokudla kanye nawe!


IZINHLELO ZOKUDLA OKUMUNTU NOKUHLELA UKUDLA


I-Lumen ilandelela umzimba wakho, kodwa futhi iyithuluzi elinamandla lokulawula uhambo lwakho kwezokudla okunempilo, ukuqina, kanye nempilo enhle iyonke. Uhlelo lokusebenza luhlanganisa izici ezisebenzisanayo zokukusiza ukuthi uhlale ulandela imigomo yakho yokudla okunomsoco, njengokuhlela ukudla neziphakamiso zamaresiphi.



UKUKHUTHAZA UKUQEQESHA NGAPHAMBI KANYE NOKWETHULA

Ungavumeli amaleveli wamandla akuvimbe emigomweni yakho yokujima. I-Lumen ikunikeza imininingwane yesikhathi sangempela mayelana nokusetshenziswa kukaphethiloli komzimba wakho, ukuze wazi kahle ukuthi ufika nini ejimini nokuthi uphumule nini. Amaleveli e-Lumen azokuqondisa ukuthi unamandla anele noma udinga ukufuthelana ngaphambi kokujima kwakho.

ESEKELWE NGESAYENSI


Uma uthanda isayensi yokukhuluma - sifakwe ezihlokweni ezibuyekezwe ngontanga futhi sizakhela thina ucwaningo. Ubuchwepheshe be-Lumen buye bafakazelwa ngokwesayensi ukuthi bulinganisa ngokunembile ukusetshenziswa kukaphethiloli we-metabolic uma kuqhathaniswa nezinga legolide (i-RER) lokulinganisa umzimba ezifundweni eziningi zokuqinisekisa.


OKUQUKETHWE PREMIUM


Thuthukisa ulwazi lwakho ngomtapo wethu wolwazi wamavidiyo avela kochwepheshe bokufaneleka, abaqeqeshi, nongoti bokudla okunempilo.


USIZO


Zonke izilinganiso zokuphefumula zizokutshela ukuthi kwenzekani emzimbeni wakho. Le mininingwane ikusiza ukuthi ugcine ugqozi lwakho futhi ikunikeze umhlahlandlela wokuthi ufinyelela kanjani izinhloso zakho.

Ngakho-ke, usalindeni? Landa i-Lumen namuhla bese uqala uhambo lwakho lokuya empilweni enempilo, ejabule kakhudlwana! Uzothola ukwesekwa nesiqondiso esidingayo ukuze ulawule i-metabolism yakho futhi uphile impilo yakho engcono kakhulu.


I-Lumen ifakwe kuForbes, BBC News, TechCrunch, Entrepreneur.com, Wired Magazine, Shape Magazine, nokunye.

Owine Umklomelo Wokubuyekeza Okungcono Kakhulu we-CES 2019 | Ifakwe ohlwini lwamadivayisi aphezulu angu-30 CES 2019 | Umklomelo womkhiqizo we-Esquire 2020

Ngicela uqaphele:
Kufanele ube nedivayisi ye-Lumen ukuze usebenzise lolu hlelo lokusebenza. Unga-oda idivayisi yakho ku-www.lumen.me
Nakuba i-Lumen ingahlosiwe njengedivayisi yezokwelapha, kutuswa ukuthi uthintane nodokotela wakho ngaphambi kokuqala noma yiluphi uhlelo lokudla okunempilo.

Unentshisekelo yokusebenzisana nathi? Thintana nathi ku-www.lumen.me/partners

Hlanganyela nathi futhi uqale uhambo lwakho lwe-Lumen namuhla!
Kubuyekezwe ngo-
Jun 3, 2025

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