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Isithombe sesithombe-skrini
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Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

U-Trainest uletha Ukuqeqeshwa Komuntu Siqu Okuqinisekisiwe kuwo wonke umuntu, kungakhathaliseki izinga lakho lokufaneleka noma ulwazi. Kungakhathaliseki ukuthi usaqala, ubuyela esimweni, noma uphusha ukuthola okungcono kakhulu komuntu siqu, u-Trainest uhlinzeka ngokujima okungokwezifiso okuklanywe abaqeqeshi abaqinisekisiwe ukukusiza ukuthi uthuthuke noma kuphi, ngaphandle kokuhlupheka.

Ukuze usekele uhambo lwakho lokufaneleka, i-Trainest ihlanganisa neqoqo lezici zamahhala, ezihlanganisa ukulandelela ukudla okunomsoco, ukungena, nokuqapha ukuqhubeka, okwenza kube lula kunangaphambili ukuhlala ungashintshi futhi ufinyelele imigomo yakho.

Landa i-Trainest manje futhi uthole isivivinyo samahhala sezinsuku eziyi-14 se-Trainest Premium, lapho ungacela khona uhlelo lokujima olungokwezifiso kubaqeqeshi bethu abaqinisekisiwe.

Kungani Khetha Umqeqeshi?

Ukujima Okwenzelwe Wena

• Thola ukujima okusekelwe kuzinjongo zakho, ileveli yokufaneleka, nezisetshenziswa.

Ukuvumelana nezimo ukuze uziqeqeshe noma kuphi

• Zilolonge ekhaya, ejimini, nanoma yikuphi lapho ufuna khona.

Ukulandelela Okuhlakaniphile Kwemiphumela Engcono

• Vumelanisa okugqokekayo ukuze ulandelele ukujima kalula futhi uthole imininingwane yokusebenza kwesikhathi sangempela.

Okungaphezu Kokuqeqeshwa Okuqinisekisiwe

• Ukulandelela Ukudla Okunempilo - Faka ukudla kwakho, ulandelele ama-macros, futhi uhlale uphezulu ekudleni kwakho.
• Ukungena Okuvamile - Landelela amamethrikhi omzimba wakho, thatha izithombe zenqubekelaphambili, futhi ubone ngeso lengqondo uguquko lwakho.
• Ukuqapha Inqubekela-phambili - Thola isithombe esicacile senqubekelaphambili yakho, qhathanisa izibalo, futhi uthole umvuzo ngemizamo yakho lapho ufinyelela imigomo yakho.
• Ugqozi - Hlala ukhuthazekile futhi uzuze imiklomelo ngokufinyelela imigomo yakho.

Lolu hlelo lokusebenza luhambisana ne-Wear OS.

Uhlelo lokusebenza lwewashi elihlakaniphile le-Trainest lusebenzisa ukuvumelanisa kwesikhathi sangempela nefoni yakho ukuze ubonise futhi ulandelele idatha, okuhlanganisa ukuqhubeka kokujima, ukudlula kwebanga, ukushaya kwenhliziyo namakhalori ashisiwe.

Idinga i-app yeselula ye-Trainest enokubhalisa okusebenzayo ukuze isebenze.
Jabulela ukuzizwisa okushelelayo, okunembile okudizayinelwe ngokuqondile amadivayisi agqokekayo, ukuze uhlale usendleleni efanele — kusukela engalweni yakho kuya emigomeni yakho.

Qala uhambo lwakho lokufaneleka namuhla!
Kubuyekezwe ngo-
Jun 17, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.2
113 izibuyekezo

Yini entsha

We’re excited to roll out two major updates designed to take your fitness journey to the next level:

Workout Features Now Available

Workouts are now part of the Trainest experience!
Track your training, follow guided programs, and monitor your progress—all in one place alongside your nutrition, check-ins, and overall progress. No more switching between apps.

To access the workout features, subscribe to Trainest Premium.

Start your 14-day free trial now!