JEFIT Gym Workout Tracker
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Mayelana nalolu hlelo lokusebenza
I-JEFIT: I-Ultimate Workout App, I-Gym Workout Planner & I-Workout Tracker
Finyelela izinhloso zakho zokufaneleka nge-JEFIT, uhlelo lokusebenza oluphambili lokujima, umhleli wokujima, ne-tracker yokujima eyakhelwe ukukusiza ukuthi uqine nsuku zonke. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umsubathi ongumakadebona, i-JEFIT ikunikeza amathuluzi okuhlela, ukulandelela, nokuthuthukisa wonke amaseshini ejimu nokuqeqeshwa—konke ngaphakathi kohlelo lokusebenza olulodwa olunamandla.
Uhlelo Lokusebenza Oluphezulu Ne-Tracker Yokuzilolonga Kwejimu Nokuqeqeshwa Kwamandla
I-Workout Tracker: Loga amasethi akho ejimu, ama-reps, nezisindo ukuze uthole ukuqeqeshwa kwamandla okusebenzayo nokuhlelekile.
Umhleli Wokuzivocavoca Wokuzivocavoca Ejimini: Dala uhlelo lokujima lwejimu lomuntu siqu noma khetha ezinkulungwaneni zezindlela zokwakha izicubu zomzimba futhi uqine.
Ukusebenza Kokuthepha Okukodwa: Khiqiza ngokushesha ukujima okusekelwe kumgomo ngeqembu lemisipha, ileveli yokufaneleka, noma isikhathi esitholakalayo.
Ukuqapha Inqubekela-phambili: Sebenzisa isilandeleli sokujima esakhelwe ngaphakathi ukuze ubone ngeso lengqondo izinzuzo zakho zamandla futhi ulungise ukujima ngakunye kwejimu.
Ilungele Ama-Gym-Goers: Hlala ungaguquguquki futhi ugxile kumaseshini ahlelekile okuqeqesha avumelana nenqubekelaphambili yakho.
Ilabhulali Yokuzivocavoca Ebanzi Nezinhlelo Zokujima Ezakhelwe Ngaphambili
1,500+ Ukuzivocavoca: Zitholele izivivinyo zokuzivocavoca eziphezulu zokuphakamisa izinsimbi, amandla esisindo somzimba, ne-cardio.
850+ I-Gym Workout Plans: Khetha icebo eselilungiselelwe ukwakha amandla, ukushisa amafutha, noma ukuthuthukisa ukukhuthazela.
Imihlahlandlela Yevidiyo Ye-HD: Funda ifomu elifanele elinezifundo zevidiyo ezinemininingwane yawo wonke ukunyakaza kokujima kwejimu.
Izinketho Zasekhaya Nezokuzivocavoca: Noma ngabe uziqeqeshela ekhaya noma ejimini, i-JEFIT ijwayelana nenqubo yakho nemigomo yakho.
Landelela Ukuqeqeshwa Kwejimu: Landela ukugcwala ngokweqile okuqhubekayo, ngena ukujima ngakunye kwejimu, futhi uhlaziye imiphumela ngesikhathi sangempela.
I-Seamless Wear OS Integration Yokulandelela Ngaphakathi Ejimini
Ukuloga Kokujima Kwamahhala: Landela umkhondo wokujima kwakho kwejimu ngokuqondile kusukela ku-smartwatch sakho.
Amasethi Okuqala Okusheshayo: Sesha, ngena, futhi uvumelanise izindlela zakho zamandla kalula.
Amayunithi Aguquguqukayo: Shintsha phakathi kwamaphawundi noma amakhilogremu ngokuya ngokusetha kwendawo yakho yokuzivocavoca.
Yakhelwe Ukuqeqeshwa Kwejimu: Lawula kalula isikhathi sakho sokuzivocavoca futhi ugxile ekuphakamiseni—hhayi ukugawula.
Joyina Umphakathi Wokufaneleka we-JEFIT
Abasebenzisi abangu-12M+: Ziqeqeshe ngenethiwekhi yomhlaba wonke yabaphakamisayo, abasubathi, nabahamba ejimini nsuku zonke.
Yabelana Ngamandla Akho: Inqubekelaphambili yangemuva kokujima, ingqophamlando yejimu, nokungcono kakhulu komuntu siqu.
Izinselele Zamandla: Hlala ukhuthazekile ngezinselele zokujima ejimini eziqhutshwa umphakathi.
Ukusekela Komqeqeshi: Thola imibono yochwepheshe evela kubaqeqeshi ukuze uthuthukise izikhathi zakho zokuzivocavoca kanye nemiphumela.
Kungani iJEFIT Igqama
Ukusekelwa Okuhlukahlukene Kokuqeqeshwa Kwejimu: Kusukela ku-hypertrophy kuya ku-HIIT, lungisa uhlelo lwakho lokujima ukuze lulingane nanoma iyiphi inhloso yejimu.
Ukulandelela Okuhlakaniphile: Sebenzisa izibalo ezinemininingwane ezivela kusilandeleli sokujima ukuze uhlale uqinile futhi ungaguquguquki.
Umphakathi Oqinile: Xhumana nabanye ohambweni olufanayo futhi ufunde emizileni ephezulu yokuzivocavoca emhlabeni wonke.
Izici Ezintsha:
Vumelanisa ne-Apple Health kanye ne-Strava ukuze uthole ukuzizwisa kohlelo lokusebenza lokukodwa kokukodwa.
Buyekeza izibalo zeseshini, lungiselela ukujima kwakho kwejimu, futhi wakhe amandla ngempumelelo kakhudlwana.
Landa i-JEFIT manje - Uhlelo Lokusebenza, I-Gym Workout Planner & I-Workout Tracker.
Qala ukuloga futhi uthuthukise ukujima kwakho kwejimu namuhla futhi uvule imiphumela eqinile ngokuhamba kwesikhathi.
Ilungele: Abathandi bejimu, abasaqalayo, abakhi bomzimba, abasubathi, nanoma ubani ogxile emandleni, ekulahlekeni kwamafutha, noma ekukhuthazeleni.
Ijimu yakho. Uhlelo Lwakho. Intuthuko Yakho. Qina nge-JEFIT.
Iwebhusayithi: www.jefit.com
Instagram: @jefitapp
I-Reddit: www.reddit.com/r/jefit/
Ukusekela: support@jefit.com
Finyelela izinhloso zakho zokufaneleka nge-JEFIT, uhlelo lokusebenza oluphambili lokujima, umhleli wokujima, ne-tracker yokujima eyakhelwe ukukusiza ukuthi uqine nsuku zonke. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umsubathi ongumakadebona, i-JEFIT ikunikeza amathuluzi okuhlela, ukulandelela, nokuthuthukisa wonke amaseshini ejimu nokuqeqeshwa—konke ngaphakathi kohlelo lokusebenza olulodwa olunamandla.
Uhlelo Lokusebenza Oluphezulu Ne-Tracker Yokuzilolonga Kwejimu Nokuqeqeshwa Kwamandla
I-Workout Tracker: Loga amasethi akho ejimu, ama-reps, nezisindo ukuze uthole ukuqeqeshwa kwamandla okusebenzayo nokuhlelekile.
Umhleli Wokuzivocavoca Wokuzivocavoca Ejimini: Dala uhlelo lokujima lwejimu lomuntu siqu noma khetha ezinkulungwaneni zezindlela zokwakha izicubu zomzimba futhi uqine.
Ukusebenza Kokuthepha Okukodwa: Khiqiza ngokushesha ukujima okusekelwe kumgomo ngeqembu lemisipha, ileveli yokufaneleka, noma isikhathi esitholakalayo.
Ukuqapha Inqubekela-phambili: Sebenzisa isilandeleli sokujima esakhelwe ngaphakathi ukuze ubone ngeso lengqondo izinzuzo zakho zamandla futhi ulungise ukujima ngakunye kwejimu.
Ilungele Ama-Gym-Goers: Hlala ungaguquguquki futhi ugxile kumaseshini ahlelekile okuqeqesha avumelana nenqubekelaphambili yakho.
Ilabhulali Yokuzivocavoca Ebanzi Nezinhlelo Zokujima Ezakhelwe Ngaphambili
1,500+ Ukuzivocavoca: Zitholele izivivinyo zokuzivocavoca eziphezulu zokuphakamisa izinsimbi, amandla esisindo somzimba, ne-cardio.
850+ I-Gym Workout Plans: Khetha icebo eselilungiselelwe ukwakha amandla, ukushisa amafutha, noma ukuthuthukisa ukukhuthazela.
Imihlahlandlela Yevidiyo Ye-HD: Funda ifomu elifanele elinezifundo zevidiyo ezinemininingwane yawo wonke ukunyakaza kokujima kwejimu.
Izinketho Zasekhaya Nezokuzivocavoca: Noma ngabe uziqeqeshela ekhaya noma ejimini, i-JEFIT ijwayelana nenqubo yakho nemigomo yakho.
Landelela Ukuqeqeshwa Kwejimu: Landela ukugcwala ngokweqile okuqhubekayo, ngena ukujima ngakunye kwejimu, futhi uhlaziye imiphumela ngesikhathi sangempela.
I-Seamless Wear OS Integration Yokulandelela Ngaphakathi Ejimini
Ukuloga Kokujima Kwamahhala: Landela umkhondo wokujima kwakho kwejimu ngokuqondile kusukela ku-smartwatch sakho.
Amasethi Okuqala Okusheshayo: Sesha, ngena, futhi uvumelanise izindlela zakho zamandla kalula.
Amayunithi Aguquguqukayo: Shintsha phakathi kwamaphawundi noma amakhilogremu ngokuya ngokusetha kwendawo yakho yokuzivocavoca.
Yakhelwe Ukuqeqeshwa Kwejimu: Lawula kalula isikhathi sakho sokuzivocavoca futhi ugxile ekuphakamiseni—hhayi ukugawula.
Joyina Umphakathi Wokufaneleka we-JEFIT
Abasebenzisi abangu-12M+: Ziqeqeshe ngenethiwekhi yomhlaba wonke yabaphakamisayo, abasubathi, nabahamba ejimini nsuku zonke.
Yabelana Ngamandla Akho: Inqubekelaphambili yangemuva kokujima, ingqophamlando yejimu, nokungcono kakhulu komuntu siqu.
Izinselele Zamandla: Hlala ukhuthazekile ngezinselele zokujima ejimini eziqhutshwa umphakathi.
Ukusekela Komqeqeshi: Thola imibono yochwepheshe evela kubaqeqeshi ukuze uthuthukise izikhathi zakho zokuzivocavoca kanye nemiphumela.
Kungani iJEFIT Igqama
Ukusekelwa Okuhlukahlukene Kokuqeqeshwa Kwejimu: Kusukela ku-hypertrophy kuya ku-HIIT, lungisa uhlelo lwakho lokujima ukuze lulingane nanoma iyiphi inhloso yejimu.
Ukulandelela Okuhlakaniphile: Sebenzisa izibalo ezinemininingwane ezivela kusilandeleli sokujima ukuze uhlale uqinile futhi ungaguquguquki.
Umphakathi Oqinile: Xhumana nabanye ohambweni olufanayo futhi ufunde emizileni ephezulu yokuzivocavoca emhlabeni wonke.
Izici Ezintsha:
Vumelanisa ne-Apple Health kanye ne-Strava ukuze uthole ukuzizwisa kohlelo lokusebenza lokukodwa kokukodwa.
Buyekeza izibalo zeseshini, lungiselela ukujima kwakho kwejimu, futhi wakhe amandla ngempumelelo kakhudlwana.
Landa i-JEFIT manje - Uhlelo Lokusebenza, I-Gym Workout Planner & I-Workout Tracker.
Qala ukuloga futhi uthuthukise ukujima kwakho kwejimu namuhla futhi uvule imiphumela eqinile ngokuhamba kwesikhathi.
Ilungele: Abathandi bejimu, abasaqalayo, abakhi bomzimba, abasubathi, nanoma ubani ogxile emandleni, ekulahlekeni kwamafutha, noma ekukhuthazeleni.
Ijimu yakho. Uhlelo Lwakho. Intuthuko Yakho. Qina nge-JEFIT.
Iwebhusayithi: www.jefit.com
Instagram: @jefitapp
I-Reddit: www.reddit.com/r/jefit/
Ukusekela: support@jefit.com
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Indawo, Ulwazi lomuntu siqu nabanye abangu-5
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Stay Fit with New Updates!
🧑🏫 Built for Coaches: The revamped Coach module gives fitness professionals powerful new tools to manage and grow their client base.
📋 Smarter Client Management: Easily assign programs, track progress, and review client performance—all in one place.
🐞 Bug Fixes & Enhancements: Enjoy a smoother, faster, and more reliable experience throughout the app.
Update now to explore these new rewards and enhancements! For support, email us at support@jefit.com.
🧑🏫 Built for Coaches: The revamped Coach module gives fitness professionals powerful new tools to manage and grow their client base.
📋 Smarter Client Management: Easily assign programs, track progress, and review client performance—all in one place.
🐞 Bug Fixes & Enhancements: Enjoy a smoother, faster, and more reliable experience throughout the app.
Update now to explore these new rewards and enhancements! For support, email us at support@jefit.com.
Ukusekelwa kwe-app
Mayelana nonjiniyela
JEFIT, INC.
support@jefit.com
4633 Old Ironsides Dr Ste 206
Santa Clara, CA 95054
United States
+1 408-752-2688
