Finch: Self-Care Pet

4.9
419K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
Jun 18, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
409K reviews
M
June 6, 2025
the app is useful and works well, it's helped me a lot. but it's clear it was developed in another language, some of the dialogue is very very uncomfortable especially if you're connected to friends in the app. just for starters: sending gratitude tells the recipient that your finch 'shuffles over and gives a little bow'. sending hugs to a friend who is having a bad day sends the message: 'finch came in with hugs and cuddles'. neither of these are what you would say to a friend.
12 people found this review helpful
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Robbin Arcega
June 5, 2025
What a fantastic app for mental health. A positive spin on taking care of yourself with a Tamagotchi-like vibe, the app is an exercise in many things, including bits of reparenting yourself. I also love that it has a "pay it forward" option. One of the few apps that impressed me enough during the trial that I was more than happy to support the dev team. Thank you for this wonderfully designed app, in the UX, UI, and mental health perspectives.
99 people found this review helpful
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Lana Carwile (Wisp)
June 8, 2025
Finch has been a SURPRISING lifesaver. I did leave my little birb with the default name, but they couldn't be a better fit. I love getting to interact with them, and the goals & activities you can do on the app aren't overwhelming to me. I am SO glad that it has so many features that are accessible without a paywall and that anything you WOULD have to pay for is completely optional. I really look forward to seeing the progress I make with the help of my new birb friend. ❤️🐥
59 people found this review helpful
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What’s new

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.